Before you cancel, worth knowing: Strava's free tier still records your runs and rides with full GPS, pace, distance, and elevation data. The paid subscription adds analysis tools and leaderboards, but the core tracking works without paying anything. If you're only using Strava to log activities and share them with friends, you already have what you need on free.
Do you actually need to cancel?
Here's what stays and what goes when you drop to free:
| Feature | Free | Paid |
|---|---|---|
| GPS activity recording | Yes | Yes |
| Pace, distance, elevation | Yes | Yes |
| Social feed, kudos, comments | Yes | Yes |
| Club membership | Yes | Yes |
| Activity uploads from watches/sensors | Yes | Yes |
| Segment leaderboards | No | Yes |
| Route builder | No | Yes |
| Training plans and analysis | No | Yes |
| Beacon (live location sharing) | No | Yes |
| Matched runs (compare efforts) | No | Yes |
| Heatmaps and personal records | No | Yes |
If you mainly use Strava to track your runs or rides and see what your mates are up to, free covers it. The paid features matter most to competitive athletes who care about segment times, structured training, or route planning.
How to cancel on the web
- Go to strava.com/account and sign in
- Click My Account in the left menu
- Under your subscription details, click Cancel Subscription
- Confirm the cancellation
That's it. No retention screens, no discount offers, no "are you sure?" gauntlet. Your subscription downgrades to free at the end of your current billing period.
How to cancel on iPhone
If you subscribed through the App Store:
- Open Settings on your iPhone
- Tap your name at the top
- Tap Subscriptions
- Find Strava and tap it
- Tap Cancel Subscription
If you subscribed on the Strava website, the App Store won't show your subscription. Use the web method above instead.
How to cancel on Android
If you subscribed through Google Play:
- Open the Google Play Store
- Tap your profile icon, then Payments & subscriptions
- Tap Subscriptions
- Find Strava and tap it
- Tap Cancel subscription
Same as iPhone: if you signed up on the website, Google Play can't cancel it. Use the web method.
One thing to watch: cancel at least 24 hours before your renewal date. If you're too close, the next charge may already be queued.
You keep full access to all paid features until the end of your current billing period. After that, you revert to the free tier. All your activity data, history, and social connections stay intact. Nothing gets deleted. If you resubscribe later, everything is still there.
Current pricing (AUD)
Strava charges in local currency for Australian users.
| Plan | Price (AUD) |
|---|---|
| Monthly | ~$13/mo |
| Annual | $99.99/yr (~$8.33/mo) |
| Family Plan (annual) | ~$170/yr |
The annual plan is the better deal if you're sure you'll use the premium features. But if you're reading this guide, you're probably not.
Free alternatives for tracking
If Strava's free tier isn't enough (or you just want a change):
- Garmin Connect is free and syncs automatically with Garmin watches. Full training analysis, route planning, and workout tracking built in.
- Nike Run Club is completely free with guided runs, training plans, and GPS tracking. No paid tier at all.
- MapMyRun / MapMyRide (Under Armour) have free GPS tracking with route creation. The premium tier is cheaper than Strava at ~$45 AUD/year.
- Apple Fitness (built into Apple Watch) tracks workouts, trends, and health metrics at no additional cost if you own the hardware.
For most recreational runners and cyclists, any of these combined with free Strava gives you everything you'd get from a paid subscription.
One subscription sorted. How many others are ticking over in the background?
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See what you're paying forChris Raad
Chris is the founder of Subtracker. He built this tool after experiencing the pain of discovering thousands of dollars in unused SaaS sprawl just before tax time.